DIY | Saturday, October 31st, 2015
Ingredient Spotlight: Pumpkin for Healthy Skin
No doubt about it, pumpkin and pumpkin seeds are a healthy dietary choice—but did you realize that pumpkin has incredible benefits when applied to the skin? I love to eat pumpkin seeds on salads and as a snack. They are rich in tryptophan, a mood-boosting amino acid that helps increase serotonin levels and contributes to […]
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