Tag Archives: skin food

Healthy Fall Breakfast: Steel Cut Oats

This week the temperature dipped down, forcing me to break out the sweaters and turn on a bit of heat. It seems early for that, but I’m letting Mother Nature do her thing and taking advantage of the cooler temps by breaking out my fall and winter breakfast go-to—steel cut oats. I never really enjoyed […]

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Beauty From the Inside Out: Watermelon & Feta Salad

This week at the grocery store I found two items that signal summer has arrived—fresh corn and watermelon. Naturally, I bought both, but it’s the watermelon I’m most excited about. Some people think watermelon is just a fluff fruit because it’s mostly water—about 92% water, actually. Even so, water is the secret to glowing, hydrated […]

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