I don’t know if I’ve mentioned this before, but I really love summertime. (I’m just kidding, I mention it regularly!). I love swimming and going to the beach, and being outside and hiking and sitting in the park reading a book, and all things sun, sand, grass, and sea. But there’s one little issue… all […]

  This is the time of year when we can all use a little more support. As summer winds down and fall gets busy with back-to-school schedules and the back-to-work mentality dominates, it’s important to take little moments throughout your day to—quite literally—just breathe. Those of you who read this blog with any regularity know […]